'This video is intended to provide our clients with a look into our online workout programs during COVID-19. This program is offered by request and often at schools and health centers to provide a unique workout experience for various clients. It is usually offered for women and girls and moms and babies. If you would like to a class with us, we run programs in 12-week sessions at 3 locations. For more information, visit us at: www.fusioncardiotoronto.com Sumera is a Pound Pro and this Pound Fit Label choreography but modified. The Ripstix are exclusive to the Pound program.'
Tags: Strength Training Workouts , workouts with weights , drum workout , pound rockout workout toronto , pound fitness online class , fusioncardiotoronto
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